Coaching E-Courses by Sophfronia

 
 

"Sophfronia, you seem incredibly peaceful."
"I have always known Sophfronia to be happy."
"Sophfronia, how did you find time to write a book?"
"Sophfronia, how did you lose all that weight?"
"You seem to live a very rich life, Sophfronia."

I get these comments and questions with overwhelming frequency and I always feel I can't sufficiently answer within the confines of a five-minute conversation. On the outside it all looks easy, and to just say "Well, I committed myself to doing X" would only feed that impression. So much more went into these things—so many decisions and realizations and failures and attempts—it is a process. I knew I wanted give that information because the person is really asking me, "How can I do X?"

Then it occurred to me: why don't I write coaching programs that will teach those processes and share what I have learned on my journey? And why don't I offer them as e-courses, so lots of people can have easy access to the material by having it sent directly to their e-mailbox? Well, I have done just that! What I'm excited about most in these programs is that you'll see that getting the life you want is not about being particularly smart or gifted. It's about learning who you are and standing up for that person in a way that only you can do. What I want for you is a vision of the world as a place juicy and ripe with opportunities for you, and for you to wake up each day with an excitement that says, "I can't WAIT to see what I'm going to do today!"

Here are the coaching programs I have to offer:


 
 

 

 

 

 

 

 

Click on image above to register.

   GROW AND GO
Can you say SUPERSIZE it? If you're ready for a bigger, better, fun-filled life then this 12-week program is for you. Its focus is personal development, and it will help you improve your work, home and relationships all because you're polishing up the common denominator: you! With GROW AND GO you will:

• Learn to clean up what's draining your energy.
• Get clear of past issues.
• Stand up for yourself with clear boundaries.
• Improve connections with people who mean the most to you.
• Attract the things you want.
• Get control of your money.
• Get your needs met.
• Dump the "shoulds" from your life.
• Create supportive environments.
• Become a problem-free zone.

For a FREE SAMPLE Grow & Go lesson, click here.

I recommend you take this program first. You'll gain clarity about who you are and what you want. Once you've got some big goals in mind, it's time to move on to...
 
 
 

 

 

 

 

 

 

Click on image above to register.

   DO IT NOW!
How did I write my first novel? You'll find out here. This is my 12-week procrastination-busting program and it's meant to get you on the path to achieving a major goal. With DO IT NOW! you will:

• Pick the right goal to excite you.
• Connect the goal to what's most important to you.
• Eliminate the obstacles blocking your path.
• Develop an action plan to achieve your goal.
• Create a way to stay on track after you complete the course.

For a FREE SAMPLE Do It Now lesson, click here.

Excited? Here's how taking an e-course works. Each week you will receive via e-mail a coaching lesson and assignment viewable online. You'll need about an hour a week to go through the material. Hook up with a friend to take the course with you. That way, you can hold each other accountable. All of the lessons are challenging and fun. You'll immediately feel a spark of energy from the changes you put in motion.

Because I know you will find this information so valuable, I ask that you not forward your lessons on to anyone who has not paid for the course. It's okay to tell everyone about your enjoyment of the program, but if they want to learn what you're learning, encourage them to sign up for the courses as well. Thank you!

The cost of each three-month program is $79-$99 a month. Some highly motivated folks prefer to work through the course on their own. The $79 fee is for you. If you want a more interactive experience and coaching from me, sign up for the $99 option and you can e-mail me weekly to check in, ask questions about the assignments or have me hold you accountable for your work.

Your credit card will be charged in monthly installments throughout each program. There will be three payments total, with the first payment made when you register. DISCOUNT NOTICE: If you pay for all three months of a program in one payment, you'll receive a discount. You can get all three months of either program for $215 without coaching support and $270 with coaching support.

So let's get started! Living the life you've imagined may be only twelve weeks away!

Refund policy: If after beginning a program you feel the course material isn't right for you at this time, you may request a refund during the first three weeks of the program. After that you are responsible for the full price of the course. To request your refund, e-mail Sophfronia at CoachSoph@CreativeCoachingPlans.com.
 

 


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